What if your intuition didn’t just guide you, but mobilized a movement? In this episode of Catalyst of Change, host Alexia sits down with entrepreneur and intuitive humanitarian Anya Mika, whose love for Cuba turned one extra suitcase into a growing kindness mission serving families in real need.

In this enlightening episode of Catalyst of Change, we’re joined by Gia Angelina, a mentor and teacher who’s dedicated to helping women reconnect with their bodies, their cycles, and their feminine power.

In this episode of Catalyst of Change, Mario Rigby shares the incredible journey of walking across Africa — from Cape Town to Cairo — a quest that not only tested his physical endurance but reshaped his perspective on humanity, fear, and our connection to the Earth.

Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabina Macdonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose.

What if your voice isn’t just sound—but a spiritual instrument for healing? In this intimate Catalyst of Change interview, multi-dimensional artist and “sound priestess” Lorelei shares how vocal channeling, meditation, and ancestral remembrance turned music into medicine. From resisting spirituality as a teen to unlocking ego-free expression on stage, she reveals the inner practices that let true sound come through.

What if your biggest pain was actually your calling? In this heart-expanding episode of Catalyst of Change, mental health educator and creator of Mind Over Borderline, Melanie Goldman, opens up about her journey living—and thriving—with Borderline Personality Disorder. From burnout and self-erasure to radical self-acceptance, Melanie reveals how her diagnosis became the doorway to her purpose.

What if burnout isn’t a personal failure—but a compass? In this grounded, hope-filled episode of Catalyst of Change, host Alexia Cito sits down with Crystal Samuels, a burnout coach and soundbath facilitator with 20+ years of meditation practice. Crystal shares the moment her body forced a reckoning (“I have to live for my daughter”), the 4 stages of burnout (prove → stress → exhaustion → collapse), and why shame and silence keep high achievers stuck.

What if your voice could heal, organize, and inspire? In this soulful episode of Catalyst of Change, host Alexia Cito sits down with Jae Cabrera—R&B/pop artist, radio host, and community builder—whose work turns music into medicine and audiences into movements. From the childhood spark watching Michael Jackson’s Motown 25 performance to launching Vibing with Jae, a daily radio platform for independent artists worldwide, Jae shares a blueprint for making art with intention.

In this heartfelt and hilariously honest episode of Catalyst of Change, host Alexia Cito sits down with internationally acclaimed comedian, actor, and writer Kaneez Surka, who shares her journey of navigating identity, belonging, and womanhood—one laugh at a time. From growing up during apartheid in South Africa, to building India’s comedy scene from scratch, to performing in New York City, Kaneez offers a deeply personal reflection on what it means to find your people in a borderless world.

Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she sits down with Eddy Kalisa—founder of Impact Children Africa, genocide survivor, and grassroots educator—whose life story is a testament to the healing power of faith, education, and relentless compassion. From surviving the 1994 Rwandan genocide and life in an orphanage to founding a school that now supports over 500 refugee children.

In this powerful episode of Catalysts of Change, we sit down with Bernardet, CEO of The Veranda Group, as she shares her incredible journey from the male-dominated telecom industry to creating massive global impact. What started as a personal mission to bring equity to the world has evolved into a groundbreaking model for innovation—one that involves governments, academia, business, and civil society all coming together to create sustainable solutions.

In this vibrant episode of Catalyst of Change, host Alexia Cito sits down with Sharon Mahnep- former trial attorney turned executive recruiter, marathon runner, philanthropist, and unapologetically powerful New Yorker—to explore the journey from high-pressure law offices to a life rooted in purpose, service, and joy.

Join host Alexia Cito in a soulful and expansive episode of Catalyst of Change as she sits down with Raghav Bhalla: Entrepreneur, spiritual seeker, and founder of a leading wellness travel company that bridges ancient Indian wisdom with modern-day transformation.

In this heartfelt and visionary episode of Catalyst of Change, host Alexia Cito is joined by Nicole Ross—founder of Hands Across Philadelphia and co-creator of the World Summit on Women and Girls—for a powerful conversation on how mentorship, grassroots action, and global collaboration can shift entire generations.

In this compelling episode of Catalyst of Change, host Alexia Cito sits down with powerhouse attorney, global advocate, and founder of Divorce Dynasty, Carolina Denhard, for an unforgettable conversation on reinvention, justice, and radical service.

In this soul-activating episode of Catalyst of Change, host Alexia Cito sits down with Amun Neteru El—poet, spiritual teacher, founder of Temple of Soul—for a frequency-shifting conversation on vibration, transformation, and higher states of being. From near lightning strikes to lyrical downloads and barefoot stargazing, Amun shares his path of deep remembrance, divine rhythm, and universal intelligence.

In this soul-stirring episode of Catalyst of Change, host Alexia Cito welcomes Aurélie—tarot reader, intuitive coach, and spiritual disruptor—to explore the powerful intersection of intuition, healing, and personal liberation. From a decade in hospitality to embracing her purpose as a guide and lightworker, Aurélie shares her story of courageous reinvention and radical self-trust.

Join host Alexia Cedo in a deeply moving episode of Catalyst of Change as she welcomes Jenny Rayner—founder of The Lucy Foundation, grief alchemist, and advocate for youth mental health revolution. Discover how Jenny transformed the tragic loss of her 22-year-old daughter, Lucy, into a global movement that’s rewriting the narrative on invisible struggles and healing.

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Karen Bashford —trauma survivor, empowerment guide, and founder of the Stand in Your Power movement. Discover how Karen transformed decades of silent suffering into a global mission to help 5 million women heal their inner child, rewrite victimhood narratives, and reclaim their rightful place in the world.

Join host Alexia Cito in an electrifying episode of Catalyst of Change as she sits down with Marloose and Braum—pioneers of Save Plastics and architects of the “new economy”—to explore how recycled plastic is rebuilding communities and rewriting the rules of sustainability. Discover how this visionary husband-and-wife duo transforms trash into bridges, homes, and hope while empowering marginalized youth from India to Iraqi refugee camps.

Host Alexia Cito welcomes Lauren-Nicole—visionary founder of London’s All & D Studios, curve editor, and advocate for radical self-acceptance—in a soul-baring episode about silencing societal noise to embrace your worth. Dive into Lauren’s transformative story of turning teenage insecurities into a thriving career that reimagines beauty standards and creative spaces.

Join host Alexia Cito for a soul-stirring episode of Catalyst of Change as she sits down with Dr. Aylin Doğan—author, PhD in performance studies, and founder of Soul Performance—to explore how ancient Daoist wisdom and modern narrative science unlock radical authenticity. Discover how Dr. Doğan’s groundbreaking method helps artists, healers, and seekers transform societal conditioning into soul-led power.

Join host Alexia Cito in an inspiring episode of Catalyst of Change as she speaks with global youth ambassador, beauty queen, and interfaith advocate Queen Nafisa—founder of the Ajura Foundation and a voice for women and girls worldwide. Discover how she transformed childhood tragedy into a force for global good, blending royal resolve, spiritual curiosity, and unshakable faith to rewrite stories of struggle into legacies of hope.

Join host Alexia Cito in an enchanting episode of Catalyst of Change as she sits down with Anna Kiss—visionary fashion artist, Burning Man icon, and founder of Anakiss—to explore how clothing becomes a portal to our most authentic selves. Discover how Anna transforms feathers, crystals, and reclaimed materials into wearable talismans that ignite joy, defiance, and radical self-love.

Join host Alexia Cito in an electrifying episode of Catalyst of Change as she dialogues with Dr. Justina Mutale—founder of the Justina Mutale Foundation, global gender equality advocate, and author of The Art of Iconic Leadership. Discover how Dr. Mutale’s Zambian roots, UN diplomacy, and Ubuntu philosophy fuel her mission to dismantle systemic barriers and reimagine power for a balanced world.

Dive into a transformative episode of Catalyst of Change as host Alexia Cito sits down with Jillian—visionary herbalist, iridologist, and founder of a groundbreaking holistic health brand—to uncover how ancient plant wisdom and modern neuroscience collide to rewire cognitive potential. Learn how Jillian’s research-backed herbal blends, like Cognitive Lightning, are flipping the script on ADHD, brain fog, and grief recovery while redefining what’s possible for mental clarity.

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she unravels the transformative power of art with Ola Mularczyk—a multidisciplinary artist who transmutes raw heartbreak into surreal, myth-laden masterpieces. Dive into Ola’s Death of a Lover Girl series, where grief becomes a canvas for healing, and vulnerability is reborn as radical courage.

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Leah—visionary musician, founder of Harmonized Humanity, and former model turned eco-activist—to explore how collective singing and courage can heal divides and ignite global transformation. Discover how Leah’s journey from fashion runways to leading singing revolutions reveals the sacred power of voice to dissolve loneliness and spark systemic change.

Join host Alexia Cito for an electrifying episode of Catalyst of Change 🎙️ as she dialogues with Katrina Anastasia—musician, “trashion” visionary, and founder of the It’s Cool to Care movement. Dive into how Katrina transforms fast-fashion guilt into wearable activism—stitching together sustainability, artistry, and beats to redefine what it means to care for our planet.

🎙️ Join host Alexia Cedo in a stirring episode of Catalyst of Change as she sits down with Allan Chuck—spiritual grandfather, editor of 29 sacred texts 📚, and guardian of the global 🌍 Love Peace Harmony movement. From surviving San Francisco’s counterculture turmoil 🌀 to co-creating an anthem for unity 🎶, Allan shares how divine interventions ✨ and radical self-transformation can turn survival into sacred service 🙏

Join host Alexia Cito in a transformative episode of Catalyst of Change as she sits down with Janny—mental health expert 🧠, trauma educator 💔➡️❤️, and advocate for generational healing 🌱. Discover how childhood attachment shapes adult relationships, leadership, and self-worth 💬👥, and learn actionable tools to break cycles of anxiety, insecurity, and inherited pain 🔄🧘‍♀️🛑.

Join host Alexia Cito in a powerful episode of Catalyst of Change as she sits down with Ramuel Villardo—MMA champion 🥇, spiritual mentor 🧘‍♂️, and Covenant House’s "Fighting Minister" ✝️—to explore how discipline and faith forge unshakable resilience 💪. Discover how Ramuel turned a childhood marked by violence 💥 into a life of purpose 🎯, blending Muay Thai and spirituality to empower survivors of homelessness and trafficking 🛐🏠